change your body change the world

Change Your Body, Change The World – Reviewed

Thanks to authors like Frank Forencich, I have contracted a severe case of extreme neurogenesis and synaptogenesis. These are foreign terms in our culture namely because 1) they are new discoveries in scientific communities, and 2) most people don’t even realize that they’re lifelong carriers. It’s true that extreme cases of these conditions are rarely […]

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Kiss The Need For Motivation Goodbye

Note: I’ve been fairly busy since Siffer-baby was born. So, in lieu of a written article, I’m trying out the video blogpsot (aka “vlog”). Having trouble staying motivated to workout (or other)? This strategy, if applied, can negate the need for motivation in any endeavor. It’s painfully obvious, but it works for me every time.

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