Note: take a look at some of the athletes in the slideshow below. Go ahead. I’ll wait. Why do we always seem to get this one wrong? There are a ton of people out there who are living and training for the goal of looking like an athlete (or a bodybuilder, model, you name it). […]
Train Like an Athlete to LOOK Like an Athlete Read More »
I was scanning my news reader this morning and noticed that the top two entries had a little something in common…or not. So, let me get this straight… two popular fitness-themed websites uploaded two different articles that suggest two completely opposite approaches on the question of whether to listen to music while running…within 6 minutes
To Listen to Music or Not While Exercising? That is the WRONG Question. Read More »
Learn a Navy SEAL’s go-to Methods for Quickly and Efficiently Improving Pull-up Performance for a Physical Fitness Test Whether you’re in the military, law enforcement, the firefighting community, or another physically-demanding vocation – or you want to be – this interview is chock-full of tips and strategies to help you improve your pull-up performance in
Interview with Navy SEAL, Stew Smith, about Pull-up Training Read More »
note: make sure you don’t miss my NEW training compilation video that I put together to celebrate this milestone. You’ll find it at the end of this post! This is my 500th blogpost on PhysicalLiving.com, and I can hardly believe it. Over 3.7 million people have visited this site since it first started in 2008,
Meet the Family of Five that is About to Finish their 2100+ Mile Journey Hiking from Georgia to Maine on the Appalachian Trail Renee and Damien Tougas and their three kids have spent the last six months hiking from Georgia to Maine (~2000 miles) on the Appalachian Trail. They have about two weeks of hiking
How to Hike as a Family for over 2000 Miles (Do It Like This) Read More »
