That was a piece of advice I got from a trusted friend not too long ago. He’s the kind of guy who doesn’t beat around the bush or pull any punches. He says what he means and calls it like he sees it. A man’s man. And now that I think about it, this is […]
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Flatten Your Stomach and Carve Your Abs With this Head-Turning, Fear-Inducing, Posture-Improving, Advanced Plank Exercise You want core strength. Good. You want spinal stability. Good. You want six pack abs that turn heads so quickly that necks are breaking left and right… Err, nevermind. But seriously, if you want core strength, spinal stability, and abs
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What The Kettlebell Company Execs Don’t Want You To Know About Their Marked Up Prices UPDATE: Check out my new complete competition kettlebells review, where I showcase some of the highest-quality kettlebells from all of the major brands: 14 Kettlebells Compared: The Complete Kettlebell Review. Three years ago, yesterday, if you can believe it, I
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Give Me Your Weight in Pounds and a Calculator and I’ll Give You at Least 40 Different Ways to Burn 7000 Calories in One Fell Swoop Note: this post is sponsored by Burn The Fat. If you’re ready to cut the crap and finally transform your body without some crazy diet or workout program, this
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I can’t stand quitting. The very idea of it is repulsive to me. Just the nature of quitting indicates that one has undertaken a task in an effort to bring about some result. And when I say I’m going to do something, I mean it. My word is my bond – my reputation – and
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