A couple weeks ago, I competed in the Mad Dog (Mudder) Fitness Challenge, which according to the hosts, is the “toughest 5k you’ll ever run.” Basically, it was a 5k race at a local ski resort, in which one runs up and down the mountain’s ski slopes while also traversing a variety of obstacles like […]
Thoughts Upon Completing My First Adventure Race Read More »
A couple weeks ago, I got on the phone with by buddy Shane Heins and we talked training for a bit, and recorded the whole thing to share with you guys (click here for our first podcast). Much to our surprise it was a hit! Who’d have thunk that anyone in this world would actually
How to Avoid Falling Off The Wagon And Failing Your Fitness Programs Read More »
Note: today is the last day to secure the Clubbell Flow Evolution at the discounted price. At midnight tonight, the price will increase by $52 (that’s 5/7/2012). If you’re on the fence, don’t dilly dally! I put up a sample workout from the Clubbell Flow Evolution last Thursday, and soon after, I got a message
Clubbell Flow Evolution: The “Tempest Flow” Workout From the Cyclone Strength Cycle Read More »
The Clubbell Flow Evolution is a health-first clubbell training program that is meant to help people enact positive lifestyle change through the conduit of physical transformation. It is a user-friendly, plug and play fitness training program that caters to an individual’s skill and conditioning level to help them burn fat, build muscle, and improve strength
The Clubbell Flow Evolution – Complete Review Read More »
The Clubbell Flow Evolution is the third installment in the clubbell evolution training series by Founder of Dare to Evolve and CST Head Coach, Shane Heins. I’ve used and reviewed the prior two programs before: Clubbell Mass Evolution and Clubbell Hero Evolution and have been quite impressed – even with my high expectations. Based on
Clubbell Flow Evolution – Workout Session Read More »
