David Beckham, the world renowned soccer player, has just recently been forced to take the bench because of a fully ruptured Achilles tendon (news article here). Having a ruptured tendon is bad enough, but this happened right before Beckham was about to go play in his last World Cup, a suitable finish to his incredibly […]
How to NOT get injured like David Beckham Read More »
One blogger I’ve just started following is Josh Hanagarne, who is known around the web as the World’s Strongest Librarian. Josh is a big guy, but his stature pales in comparison to his passion for helping others discover their innate and abundant potential. He writes about strength, health, getting what you want out of life,
Interview with the World’s Strongest Librarian, Josh Hanagarne Read More »
A couple weeks ago, I posted a video about a professor who has put a nail in the coffin of the shoes versus barefoot debate. This is the LAST WORD on why going barefoot is better than wearing shoes. In my mind, there’s not even grounds for a debate anymore. There is an abundant wealth
Going Barefoot and Why People Rarely do the Right Thing Read More »
Note: In this photo, my buddy Tellman Knudson, is running barefoot in the city of lower Manhattan. He’s currently on his way to the West Coast to be the first man to run barefoot across America with the goal of raising awareness and money for homeless children. More info at www.runtellmanrun.com QUESTION: John, I have
Going Barefoot in the City and the True Value of Shoes Read More »
Christopher McDougall on Barefoot Running at Google The first 30 minutes is the presentation, and the next 30 are Q+A. Chris shares some real gems in here, and I highly recommend his book: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen Ted McDonald on Going Barefoot at
Two great Google Presentations About Going Barefoot Read More »
