Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountain is going home; that wildness is necessity; that mountain parks and reservations are useful not only as fountains of timber and irrigating rivers, but as fountains of life. by John Muir I must agree with Muir on this point. […]
Going to the Mountain is Going Home Read More »
Most people I meet have Nature Deficit Disorder. That’s just a fancy way of saying they don’t get outdoors much, and are not in-tune with the natural world they live in. Frank Forencich refers to this as likened unto being aliens on our own planet. Erwan Le Corre calls it the zoo human syndrome. I’m
Nature Deficit Disorder: The Top 10 Reasons To Go Outside Read More »
I had an awesome interview with Adam Steer, specifically about bodyweight exercise. In case you don’t know Adam yet, he’s a wealth of fitness and conditioning knowledge and he’s also a man who walks the talk when it comes to fitness and athleticism. He has not only been a strength and conditioning coach to elite
If you can live with the fact that some people will think you’re weird for not wearing shoes and still avoid the religious “barefooters” who drink the Kool-Aid, then I think you can greatly benefit from some barefoot living. Going barefoot is becoming increasingly popular in some social circles, and I’ve been hearing a lot
The Definitive Guide For Going Barefoot Read More »
It’s been awhile since I’ve consistently updated the blog, but I’ve been consistently pushing my limits in play and training. Have you? Here’s a primal activity for you to try out this week: Barefoot Sprinting It’s only fair that I do it barefoot, since I don’t expect Ronin to wear shoes…
