john sifferman

A Meal to Die(t) For?

How to Stay Fit Over The Holidays and Still Have a Life A lot of fitness-minded people think of holidays or special occasions like Thanksgiving as a minefield to be carefully navigated. They come up with all kinds of special plans. Maybe it’s to perform extra workouts or train a little harder that week. Or,

A Meal to Die(t) For? Read More »

Scroll to Top