note: make sure you don’t miss my NEW training compilation video that I put together to celebrate this milestone. You’ll find it at the end of this post! This is my 500th blogpost on PhysicalLiving.com, and I can hardly believe it. Over 3.7 million people have visited this site since it first started in 2008, […]
Awhile back, a good friend of mine called me out of the blue to ask for a favor. Let’s call him “Karl.” He said, “Hey John, what’s your mailing address? I want to send you a check for $500.” I said, “That would be fine, Karl, but to what do I owe this sudden display
He Wrote Me a Check for $500 and Told Me to Cash it if He Didn’t Lose Weight Read More »
Note: No Dinosaurs Required! We all have days when the motivation meter is running low, and for whatever reason, the last thing on Earth you’d like to do is subject your body to exercise – or move at all, for that matter. There’s something I’ve done over the years to get my butt into gear and
