- Everything is Possible
- The Hypertrophy Training Formula and How to Build Functional Muscles From the Inside Out (sample workouts included)
- John's Training Journal Update – 2 Personal Records in 2 Days!!!
- Exclusive Interview with John's Coach, Scott Sonnon – the creator of the Circular Strength Training system (Part 2)
- Exercises You've Never Tried Before: Leg Thread and Leg Swoop
- Florida VS New Hampshire: is each day really a blessing?
- Planned Spontaneity: John's Training Journal Update from the Weekend
- Get Inspired by the Urban Ninja
- John's Training Journal Update – High Intensity Day, 2-handed clubbell training
- Bodybuilding Legend Says Lifting Weights Will Make You "Injury-Bound"
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