- Machines VS Free Weights – the Hierarchy of Strength Training Tools
- What is High Intensity?
- Beginner Level Core Strengthening Exercises: Q+A
- John's Training Journal – High Intensity Day
- Ditch the Zoo, and Get Back to Nature – Friday Inspiration and Some Words of Wisdom About the Pursuit of Fitness
- My Motor Moron Movement of the Day: Bird of Paradise
- John’s Training Journal Update – Low Intensity Days ala Ageless Mobility
- John's Training Journal – what I've been up to this past weekend
- Exclusive Interview with Tom Venuto: the internationally recognized fat loss expert, nutrition researcher and natural (steroid-free) bodybuilder.
- The pros and cons of Barbell Training: testing the tried and true training tool for strength training