- On Inversions and the Big Picture of Pursuing Health and Fitness
- 3 Tips to Help Skinny Runners Build Lean Muscle
- How to Actually Get the Body of a Spartan Warrior
- 25 Things The Spartan Warriors Didn’t Need To Get Fit And Prepare For War
- How to do a Plank: Proper Plank Form
- 33 Things The Best Athletes Do That You Probably Don’t
- 3 Tips to Maximize The Health Benefits of Red Wine
- You Can Lead a Horse to the Gym, But You Can’t Make Him Workout
- We’re going to carry big rocks up and down one of the White Mountains. You in?
- The Step-by-Step Formula For Succeeding With Your New Year’s Resolutions
- Old Guys Can Do Pull-ups, Too!
- Women can’t do Pull-ups? Watch them.
- The Fastest Way to Increase Your Pull-up Strength in a Short Period of Time
- Upcoming Event: The Pull-Up Training LAUNCH WEEK (Plus Details About New Program)
- How a Family of Five Plans to Thru-Hike the 2000+ Mile Appalachian Trail this Summer
- 5 Easy Ways to Accelerate Aging and Reduce Your Expected Lifespan – GUARANTEED!
- Interview with Jason Fitzgerald about Strength Running
- How to Hot-Wire Your Nervous System For Instantly Better Strength and Conditioning Performance
- Why Certain People Are Hard-Wired to Hate Exercise (and what to do about it)
- How To Know When You’re Ready to Learn The Olympic Lifts
- Comparing Three Pro-Grade, Competition-Style Kettlebells (Video Review)
- An Unconventional Guide On Strength Training For Runners
- Why Every Monday is Like New Year’s Day
- Announcement About Product Release And Future Articles
- Top 10 Weird Feats Of Strength And Why Specificity Is Important
- 25 Reasons Why You’re STILL Not Losing Weight And What To Do About It
- Clubbell Flow Evolution: The “Tempest Flow” Workout From the Cyclone Strength Cycle
- The Clubbell Flow Evolution – Complete Review
- Clubbell Flow Evolution – Workout Session
- How to Win The War on Health in the Workplace
- How A New Perspective Saved Me From Habitual Failure
- The Top 10 Exercises You Should NEVER Do
- TACFIT Survival Review – First Impressions
- What’s More Important: Nutrition or Exercise?
- My Top 5 Favorite Pullup and Chinup Workouts
- The Complete Shake Weight Review
- 14 Minutes of Continuous Kettlebell Practice
- One Simple Way to Free up More Time For Exercise (or any Recreation)
- Clubbell Exercises: Rock-It Drills Demo
- Interview with Scott Sonnon about TACFIT – The Premier “Tactical Fitness” System
- Strength Training For Women: Why Women Don’t Bulk Up From Strength Training
- Jack LaLanne – You Will Be Missed
- Win FREE Minimalist Footwear at Toe Salad!
- 5 Things That Helped me do the Impossible: Lessons From Banging a Drum
- How to NOT get injured like David Beckham
- Interview with the World’s Strongest Librarian, Josh Hanagarne
- Going Barefoot and Why People Rarely do the Right Thing
- Going Barefoot in the City and the True Value of Shoes
- Two great Google Presentations About Going Barefoot
- The ONE Thing You Need to Know About Your Fitness
- Natural Movement Doesn’t Come Naturally: You Weren’t Born Perfect
- Context is Everything
- The Barefoot Professor Putting His Money Where His Mouth Is
- Playing With Prasara Yoga
- How to Move on All Fours: Basic Crawling and Quadrupedal Fundamentals of Natural Movement for the Purposes of Strength Training and Fitness
- Your Personal Trainer Behaves Like a Doctor – my revelation about the fitness industry
- How to Run Better for the Perfect Run: 5 Things That I Do Differently Now That I Know Better
- Training Journal Update: Moderate Intensity Day
- General Conditioning – does it even exist, and if so, how do we improve it? Plus, the *BACK BURNER STRATEGY REVEALED* teaching you how to master several different physical skills or fitness qualities simultaneously
- MovNat is finally coming to the United States – details here!
- Are you "the healthy one," or "the health nut," or how about a "fitness freak?"
- Living, NOT blogging – huh, imagine that…
- 7th Anniversary Interview with Fat Loss Expert Tom Venuto
- How to Sophisticate Your Bodyweight Jump Squat and Walk the Path Towards Physical Mastery
- **Special Report Download** Six Pack Abs Revealed: How to Lose Stomach Fat and Trim up your Belly Using Secrets From the Man With 3.7% Bodyfat.
- Core Strengthening Exercises: sophisticated ab crunches in the video series about the best strengthening exercises for your abs and core muscles by John Sifferman
- Tuesday Q+A: How to Achieve Greater Squat Depth – video tutorial on proper squat form for a deep squat by John Sifferman
- Leg Strength Exercise Demo: The Four Corner Balance Drill for Strong Legs by John Sifferman
- Get active outside (and meet my new puppy) by John Sifferman
- Review of Be Breathed with Scott Sonnon: Review by John Sifferman
- Single Leg Squat Practice: How to Master Any Exercise or Movement Quickly (using the Pistol Method)
- Tuesday Q+A: How Much Time Should I Spend Exercising? by John Sifferman
- 5 Things You Need to do to Stay Strong for Life by John Sifferman
- Review of the Intu-Flow Joint Mobility System: Moderate, Sustainable Exercise For Pain-Free Health and Longevity