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- The 2 Pounds Per Week Rule and How to Burn Fat Faster
- Body Transformation with Clubbells and Circular Strength Training: watch John Sifferman transform his body with CST and clubbell training
- How to Prepare for a One Rep Max Strength Test: What to do 3 Days Prior and the Day of Your Strength Test and the Best Strength Testing Protocol For Determining Your One Rep Max (1RM)
- Body Transformation with Clubbells and Circular Strength Training: watch John Sifferman transform his body with CST and clubbell training
- Q+A: Is the Leg Press a safe exercise? My answer may surprise you.
- Physical Culture: it's more than just bodybuilding, muscles, and old-time strongmen training culture
- Q+A: How to improve the lateral mobility of the neck by John Sifferman
- Body Transformation with Clubbells and Circular Strength Training: watch John Sifferman transform his body using CST and clubbell training
- Body Transformation with Clubbells and Circular Strength Training: watch John Sifferman transform his body with clubbells and CST
- Body Transformation using Clubbells and Circular Strength Training – watch John Sifferman transform his body with CST