Not too long ago, I received a comment that was held for moderation on my blogpost about CrossFit. Here is the comment word-for-word: Quit hating on Crossfit!!!!…you are not objective and you’re followers are mis-informed. Honestly, I don’t want to take the time to educate you…. Let me paraphrase that for you… Quit hating on […]
Be careful who you talk to about CROSSFIT… Read More »
Last week, I received a large, mysterious package a few days before my birthday. It was unmarked, no return address, no name, nothing! On the side of the box read, “Wheelchair Products.” I wasn’t expecting a package, and figured someone had just used an old box to send me a gift. After calling my wife
Playing with Parallel Bars for Strength Training Read More »
Whenever you experience something amazing, something that leaves you changed, the feeling is always surreal upon returning home. When you get back to your normal life, your routine, and to your friends and family, you know that you are different from last week and that you have changed as a person. You feel changed. It’s
Review of Erwan Le Corre’s MovNat Course at Summersville Lake, WV Read More »
At the height of the Great Depression, the showman of a renowned circus leads his troupe through the devastated American landscape, lifting the spirits of audiences along the way. During their travels they discover a man without limbs at a carnival sideshow, but after an intriguing encounter with the showman he becomes driven to hope
The Butterfly Circus: a film about hope Read More »
My former colleague, Dr. Kwame Brown, is a neuroscientist, children and youth fitness specialist, and one of the directors of the International Youth Conditioning Association. He offers an excellent presentation on his own brand of Human Development at the Exuberant Animal Spring Trainer’s Workshop 2009, on Whidbey Island, WA. Lot’s of good information in here…
Dr. Kwame Brown on Neuroscience and Kids Fitness Read More »
