Bodyweight Exercise

Interview with Marcus Bondi about Bodyweight Training & Advanced Calisthenics

Allow me to introduce you to Marcus Bondi, who is one of Australia’s top fitness coaches, a multiple Guinness World Records holder, and one of the world’s leading authorities on bodyweight training and calisthenics. This guy is incredible. For starters, he’s in his fifties and can do things that would put most men half his […]

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