Lifestyle Design

500th blogpost

Epic 500th Blogpost: 100 Fitness Lessons I’ve Learned About What’s Really Important (Do This Stuff to Succeed)

note: make sure you don’t miss my NEW training compilation video that I put together to celebrate this milestone. You’ll find it at the end of this post! This is my 500th blogpost on PhysicalLiving.com, and I can hardly believe it. Over 3.7 million people have visited this site since it first started in 2008,

Epic 500th Blogpost: 100 Fitness Lessons I’ve Learned About What’s Really Important (Do This Stuff to Succeed) Read More »

15 Lessons I’ve Learned From 15+ Years of Fitness About What Really MATTERS (Do This Stuff to Succeed)

Today, I’m going to share 15 things that 15 years of fitness has taught me about what really matters when it comes to physical training, among other things. I think that this will be a nice change from the endless argumentation and bickering over mostly insignificant or otherwise inconsequential issues that is so rampant in

15 Lessons I’ve Learned From 15+ Years of Fitness About What Really MATTERS (Do This Stuff to Succeed) Read More »

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