The blog is taking a turn, or rather, an addition. In the next several weeks and months, I will be featuring my own personal body transformation with clubbell training, using the Circular Strength Training (CST) system by Scott Sonnon. You will get an up-close look at my training schedule and activities since I will be […]
Note: This Clubbell Review was Majorly Updated Here: https://physicalliving.com/clubbell-review/ Maybe you’ve seen me swinging some “weighted bats” in some of my videos. Or, maybe you’ve never even heard of a clubbell before. Watch this video to find out what a clubbell is, where they came from, and what you can use them for… Clubbell: a
Clubbell: a Review about Modern Indian Clubs by John Sifferman Read More »
So, I was going to post a training-related article today, but something came up last minute at my local YMCA today, and I don’t think I could live it down if I didn’t share it with you. Galactic Acid – can it help you get HYUUGE muscles? Your Question of the Day is: what other
Galactic Acid – can it help you get HYUUUUUGE muscles? by John Sifferman Read More »
