2021
2020
2019
2018
2017
2016
- The Ultimate Foot-Powered Cardio Training Program
- The Workout From HEAVEN
- Clubbells: 10 Years Later (A Love Story)
- How to do Inverted Rows with Excellent Technique
- Being Fat is Officially INCURABLE According to Science? Right.
- 7 Fitness Shortcuts That Actually Work
- Kettlebells VS Clubbells
- Your Quick & Dirty Fitness Guide for Surviving the Zombie Apocalypse
- What’s Better, Lifting Weights or Weightlifting?
- How to do Bodyweight Squats with Excellent Technique
2015
- “But I Don’t Like Exercising…”
- Christian Fitness Coach Gets Grilled on Physical Culture
- Upper Body Workout with the Lebert Equalizer Parallel Bars
- How to Get Abs: 5 Low-Cost Tools For Getting Ripped Abs
- 5 Things That Fit People Do Differently Over The Weekend
- How Many Pushups Should I Be Able To Do?
- There’s a Sucker Born Every…Hey! New Fat Loss Pills! Cool!
- TLC Exercises for Building Strong and Mobile Ankles and Feet
- What I Learned From Carrying a Rock up a Big Mountain
- 12 Mistakes Men Make At The Gym
2014
- How to Reverse the Consequences of Physical Inactivity
- 8 Strategies to Maximize Your Results From Your Cardio Workouts
- “What Supplements Should I Take For _____?”
- How to Break a Fitness Plateau by Building Strength-Endurance
- The Complete Six Degree Flow Review – First Impressions
- Interview with Jeff Kuhland about Pull-up Training
- What I Love Most About Running
- 16-Year Old Girl Totally Shatters The Plank World Record
- Advice to Those Who Are Waiting For The Time to be Just Right
- Knuckle Pushups VS Traditional Pushups: Which is Better?
2013
- Never Waste a Dime on Supplements Again
- 5 Fitness Hacks to Help You Get Fit While Brushing Your Teeth
- Your [Fitness] Bill of Rights
- Commemorating Your Fitness On Independence Day
- Training Tips From The 3-Hour Plank World Record Holder
- What Really Works (part 2)
- What Really Works (part 1)
- Interview with Chris Highcock about Fitness, Strength, and Becoming HillFit
- Interview with Coaches Steer & Murdock About Bodyweight Burn
- 3 Exercises In 5 Minutes: No More Knee Pain When Running
2012
- The ONE Exercise To Rule Them All
- Pull-up and Chin-up Tips For Women: Interview with Shawna Kaminski
- Primal Stress Review – First Impressions
- The Definitive Guide For Transitioning To Barefoot Running
- Never Leave The Playground: Introducing Play Master, Stephen Jepson
- Replace 10 lbs of Fat with 10 lbs of Lean Muscle in 4 Weeks using this Simple Workout Program
- How to Optimize the 4-Minute, Tabata-Style HIIT Workout (Without Killing Yourself)
- How to do the Lunge Exercise with Optimal Technique For Better Results and Less Injuries
- Interview with Celeste St. Pierre: Triathlon Coach and Swimming Specialist
- Introducing Recuper8: Prevent Pain and Injury by Restoring Mobility With This FREE Program
2011
- Baby Steps: What a Baby Can Teach You About Movement
- How Friends Can Inspire Each Other To Succeed
- How to Kill Your Phone and Other Digital Devices Before They Kill You
- The Scorpion Bodyweight Exercise Tutorial
- The Clubbell Hero Evolution – First Impressions
- Help Me Help You
- The Shapeshifter Body Redesign Program – Complete Review
- Shapeshifter Body Redesign Program – Sample Workout
- Free [Wicked Cool] Fitness Program
- The Little-Known Philosophy of Gentle Running
2010
- Learn the Eagle Press to Lose the Spare Tire and Build a Strong Core
- Adjustable Kettlebells VS Standard Kettlebells
- Don’t Buy Russian Kettlebells Until After You’ve Seen This
- Stop Making Excuses, Keep Moving Forward
- The 5 Minute Plank For Core Strength, Stability, and Rock-Hard Abs
- Persistence Hunting and Endurance Running: 5 Ways to Run Effortlessly
- TACFIT Commando 2.0 Just Released Today and 51% off until Thursday
- That Glorious Day When My Gym Kicked Me Out For Working Too Hard
- Hiking Mount Washington Without Food or Footwear
- Learn the Skill of Barefoot Running
2009
- Dr. Kwame Brown on Neuroscience and Kids Fitness
- My Review of the Circular Strength Training Certification Seminar
- More Inspiration
- At What Age Should We Stop Heavy Weightlifting? Plus, how to get strong without heavy lifting – Reader Q+A
- The Problem With Research (and the solution)
- There's Nothing Better Than Family, Fun, and Adventure: Meet the Tougas Family
- Gym Training Doesn't Compare to the Real World: Lessons From 10 Years of Manual Labor, and 5 Tips for Breaking Free of the Gym Environment
- Watch the Barefoot Sensei in Action
- How to Teach People Who Don't Listen About Physical Living and Fitness: Reader Q+A
- Mount Washington Climbing Trip Report – plus my hypotheses for not fatiguing quickly on a long hike
2008
- Introduction to The BodyFat Solution by Tom Venuto – PDF transcript download
- Multi Grip Pullups with John Sifferman: try out these cool pullups next time you’re at the gym
- Tuesday Q+A: What is joint mobility? by John Sifferman
- Tuesday Q+A: What's wrong with what we eat? An up-close look at food with Mark Bittman – the bestselling cookbook author, journalist and television personality.
- The Child Obesity Solution: It's Monday, and this couldn't wait – if you have children, and 2 minutes of time, READ THIS!
- Crazy Upper Body Strength Video – not for us mere mortals, or is it?
- Clubbell: a Review about Modern Indian Clubs by John Sifferman
- Finding a Training Partner for Accountability by John Sifferman
- Tuesday Q+A: Basic Vibration Drills for Relieving Tension by John Sifferman