2021
2020
2019
2018
2017
2016
- 1000+ Pushups Fitness Challenge: Full Report
- Survey Results & My Commitment To You
- Help Me Help You – 2016 Survey
- Will This Exercise Fix My Pain, Injury, or Dysfunction?
- They said that butter will kill you
- What Every Man Wants: Well-Rounded Fitness (Here’s How To Get It)
- 7 Tips For Training in the Cold (Q+A)
- 8 Things I Wish I Knew Before I Got Into Fitness
2015
- Your Debriefing for the War on Our Health and Fitness
- 6 Baby Steps To Quickly and Easily Improve Your Health & Fitness
- 5 Twisting Plank Exercises You’ve Never Tried Before
- Man Holds Plank For 5+ Hours: The Risks and Downsides of Extreme Fitness & Performance
- 5 Fitness Lessons You Need To Learn By The End Of Your 20s
- The One Thing Every Fitness Success Story Has In Common
- How to do the Hip Thrust Exercise for Bigger, Stronger, More Functional Glutes
- What NOBODY Tells You About What Changes When You Transform Your Body (And Your Life)
- 500+ lb Man Well On His Way To Completing a 5K Race Every Month This Year
- 5 Great Home Gym Setups That Cost Less Than Your Gym Membership
2014
- The Alligator Crawl Bodyweight Exercise For Core Strength
- The Workout Program That Works Wonders
- 3 Rampant Clubbell Training Mistakes To Avoid
- Are you missing any of these 15 critical fitness secrets?
- He Wrote Me a Check for $500 and Told Me to Cash it if He Didn’t Lose Weight
- The Pull-up Solution VS the Competition: What Makes the Pull-up Solution Truly One-of-a-Kind?
- How to Approach Pull-up Training When You’re Injured
- 3 Advanced Strategies to Break a Pull-up Training Plateau (Q+A)
- The Top 3 Things You Can do to Nail Your First Pull-up (Q+A)
- Introducing The Pull-up Solution by John Sifferman
2013
- Interview with Jeff Kuhland
- How Fitness Professionals Stay Motivated To Train (Hint: We Don’t!)
- TACFIT 26 Qual Workout
- TACFIT 26 Review – First Impressions
- Running For Dummies, Idiots, Nitwits, And Other Normal People Like You And I
- How An Often-Ignored Training Strategy Can Improve Your Fitness Results Overnight
- How FAST You Should Perform Pushups And Other Strength Exercises For Maximum Results
- The 7 Crucial Elements Of A Balanced Physical Training Regime
- My Unrestrained Review Of Mike Chang’s Six Pack Shortcuts Program
- Finally, A Logical Explanation For Why 50-75% Of Runners Get Injured + The 7 Building Blocks of Becoming a Strong, Resilient Runner
2012
- Why Doing 3 Sets of 10 is DEAD
- 4 Reasons to Avoid Training to Muscle Failure
- New TACFIT Clubbells: The Rundown
- Thoughts Upon Completing My First Adventure Race
- How to Avoid Falling Off The Wagon And Failing Your Fitness Programs
- Disciplined Training VS Creative Expression
- 25 Reasons Why You’re STILL Not Losing Weight And What To Do About It
- Clubbell Flow Evolution: The “Tempest Flow” Workout From the Cyclone Strength Cycle
- The Clubbell Flow Evolution – Complete Review
- Clubbell Flow Evolution – Workout Session
2011
- The Right Way to do Pullups and Chinups
- How to Lose a 5k Road Race
- The Complete TACGYM Review
- Interview With Scott Sonnon About TACGYM
- TACGYM Spartan Challenge Workouts – Tactical Gymnastics (FREE Downloadable Program)
- How Sitting is Killing You and What to do About it
- Exploring Tactical Gymnastics (TACGYM) During a BodyFlow Practice Session
- The Right Way to do the Plank Exercise
- The Primal Blueprint Cookbook – Complete Review (2 out of 5 stars)
- The 1st Step To Successful Weekly Outdoor Adventures
2010
- 5 Steps to Master the Front Spinal Wave Exercise
- The Secret Point System of Goal Achievement Champions
- A twisted ankle, questionable bullfrog hallucinations, a swamp beaver rescue squad, and how it relates to your health and fitness
- Interview with Barefoot Ken Bob Saxton
- Fiddlehead Ferns Recipe With Bacon, Onions and Garlic
- How To Gain Muscle and Lose Fat at the Same Time
- Turn Disaster Into Opportunity And Create a Sustainable Physical Lifestyle
- WARNING: Everything you Don’t Want to Know About Fast Food
- How to NOT get injured like David Beckham
- Interview with the World’s Strongest Librarian, Josh Hanagarne
2009
- Exclusive Interview with Ryan Murdock: Faculty Coach for the Circular Strength Training System and Travel Writer with More Than a Few Good Stories From the Road
- What Does The Fitness Industry Need Most? (Part 1)
- You Don’t See Birds Wearing Backpacks, Do You?
- The holy grail of fitness goals: Look good and BE good! — Reader Q+A
- Natural Movement Outdoor Strength Training Session: Outdoor workout video tutorial
- 2 Quick and Uncommon Conditioning Workouts
- How to Move on All Fours: Basic Crawling and Quadrupedal Fundamentals of Natural Movement for the Purposes of Strength Training and Fitness
- Your Personal Trainer Behaves Like a Doctor – my revelation about the fitness industry
- How to Run Better for the Perfect Run: 5 Things That I Do Differently Now That I Know Better
- General Conditioning – does it even exist, and if so, how do we improve it? Plus, the *BACK BURNER STRATEGY REVEALED* teaching you how to master several different physical skills or fitness qualities simultaneously
2008
- Better Alternative Leg Exercises with John Sifferman
- Listen to Maintainers, Not to Losers: 5 secrets to keeping the weight off for good – Guest Article from Tom Venuto
- Galactic Acid – can it help you get HYUUUUUGE muscles? by John Sifferman
- Tuesday Q+A: What is a typical strength training session for John Sifferman?
- Secrets of Progression and Variation: the two principles of highly effective exercise programs by John Sifferman
- Obama Training – does our nations next leader set a good example for preventative health? by John Sifferman
- **Special Report Download** Six Pack Abs Revealed: How to Lose Stomach Fat and Trim up your Belly Using Secrets From the Man With 3.7% Bodyfat.
- Core Strengthening Exercises: sophisticated ab crunches in the video series about the best strengthening exercises for your abs and core muscles by John Sifferman
- Tuesday Q+A: How to Achieve Greater Squat Depth – video tutorial on proper squat form for a deep squat by John Sifferman
- Leg Strength Exercise Demo: The Four Corner Balance Drill for Strong Legs by John Sifferman